So today I watched the fourth video in LLU’s Fitness 101 program. It’s among the more interesting, as it’s about the third leg–leading an emotionally fit lifestyle. Before I get going too far, let me drop the breadcrumbs again…here are my thoughts on: Day 1: Overview Day 2: Adventures with Food Day 3: Can you […]
Read More ...Lifestyle 101: Day 3 – Can you outrun what you eat?
Today I went through LLU’s free Lifestyle 101 Day 3 video. If you want to see my thoughts on the earlier installments, you can find them: Day 1: Overview Day 2: Adventures with Food A few more quick notes: 1 – Yesterday I said I expected to get an email to find day 2. I […]
Read More ...LLU’s Lifestyle 101: Day 2 – Adventures with food
Today I undertook day two of the Lifestyle 101 course at LLU. You can find my Day 1 experience here. A few usability notes at this point. 1 – I’ve been playing with the little application that tracks calorie intake, and I find it’s not the most intuitive thing in existence. I may be writing […]
Read More ...Playing around with Leanness Lifestyle University – Day 1
After seeing Rachel Carpenter’s impressive and inspiring success in regaining a healthy lifestyle, and because I’m just naturally interested in the science and psychology of weight loss in general, I decided to spend some time at Leanness Lifestyle University (LLU). For those unaware, LLU is a program founded by David Greenwalt, and focuses on helping […]
Read More ...Simulators saves lives (or, thank goodness for GPL and iRacing)
Lisa and I were driving home from DetCon1 last evening, zipping along I-69 on cruise control at my usual 72 or 73 MPH in the right lane. The radio was playing, and we were alternating between talking and just driving. We had considerable distance between us and the cars ahead, and we had two cars […]
Read More ...DetCon schedule…finally, eh?
Just a note for all the folks out there who will be in Detroit for this week’s DetCon, I’ll be doing a couple pieces of programming–both Friday. If you’re in the zone, stop in and say hey! Friday – 10:00AM: Reading (with Stephen Leigh) I’m still in the mode of deciding exactly what I’m going […]
Read More ...So close
Apropos of nothing, I suppose, but one would have thought that becoming a full-time would have resulted in me spending more time here, but it’s not really working out that way. Not yet, anyway. # I’m getting antsy (in a good way) about my Glamour of the God-touched serial. I’ve been reading the episodes aloud […]
Read More ...Negativity, and why we’re so bad at dealing with rejection?
This isn’t really anything you don’t already know, but I think it’s one of those things that pretty much everyone can bear to think about again and again … because, well, we forget, eh? Share Me
Read More ...I’m probably going to get killed for this [grin] … but …
Here are two remarkably great videos that describe the fundamental weight control argument that rages through the country/world, and more important to me, my household. Lisa and I can talk about, understand each other and agree on almost everything except this. We get into these discussions and next thing I know we’re actually kinda arguing. […]
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